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News Blog Introduction: May is Mental Health Awareness Month, a time dedicated to raising awareness about mental health and breaking the stigma

News Blog Introduction: We are all aging. You will never again be as young as you were yesterday. Aging is a natural

News Blog By Ginger Elliott, RSVP of the Pioneer Valley The third act of life refers to the stage of life after

News Blog Introduction As individuals gracefully step into the later chapters of their lives, the significance of effective financial planning becomes more

News Blog Introduction: As the vibrant hues of spring emerge, a sense of renewal envelops the air, beckoning us to embark on

News Blog By Katie Defoe-Raymond, MS, RD, CSG, LDN – WestMass ElderCare Registered Dietitian   Mindful-based eating is an approach to behavior

News Blog Introduction Physical activity is a cornerstone of a healthy lifestyle, offering a myriad of benefits for both the body and

News Blog Introduction: February celebrates Heart Health Month. Heart health is a crucial aspect of overall well-being, yet there are numerous myths

News Blog Introduction As the calendar turns and we bid farewell to one year, the tradition of setting New Year’s resolutions emerges

News Blog Introduction: As winter envelops us in its chilly embrace, the longing for warmth and connection intensifies. In this article, we’ll