Our Blog

News Blog Understanding how Medicare and Medicaid differ—and how they may work together—can help you make more informed decisions about your health

News Blog Safe, practical strength-training exercises to support mobility, confidence, and independence as you age  Strength training is not only for athletes

News Blog Navigating health care coverage can feel overwhelming, especially for older adults trying to balance rising medical costs, prescription expenses, and

News Blog Living on a fixed income can feel challenging, especially when the cost of groceries, utilities, medications, housing, and other necessities

News Blog By Hannah Clayton MPH, RDN, LDN  Menopause is the time in a woman’s life when menstruation ends. The menopause transition, which can start around age 45 to 55, can last years

News Blog 1. Voice-to-Text (Dictation)  What it does  Voice-to-text lets you speak instead of type. Your phone converts your speech into written words.  Real-life

News Blog Medication plays a vital role in managing health conditions, improving quality of life, and preventing complications. However, medications can also

News Blog Written by Lynn Wolf, Marketing and Development Manager When my father went into kidney failure, I was hit with a harsh reality:

News Blog As we age, it’s common to hear phrases like “that’s just part of getting older.” But many symptoms that are often dismissed—by

News Blog May is National Stroke Awareness Month: Learn about the dangers of strokes, risk factors and stroke prevention with the power of nutrition.  Written by Hannah